healing

August 20, 2020
Neuroplasticity No. 15

What Is Art Therapy? Benefits & How It’s Used to Help Heal

By Jillian Levy, CHHC August 5, 2020 For thousands of years, cultures and religions around the world have turned to various forms of creative “therapies” to relieve […]
May 3, 2018
Melanie Chambers Hartman

Making Art As Meditation and Healing

Making Art As Meditation and Healing   Many of us have heard about the benefits of meditation, but sometimes find it hard to do.  Fewer of […]